Gluten Free Healthy Banana Bread/Muffins
Like I said in my “BEST BANANA BREAD” Bananas are a staple in the kitchen and therefore having a go to banana bread recipe is a MUST. Now when someone asked…
Vegan and Dairy/ Gluten Free Chocolate Blueberry Smoothie Bowl
As you know I am a chocolate lover. I almost always will choose chocolate over any other flavor, like any sane person would. like any sane person would. Well i…
Hi, I’m Grace
My name is Grace Soeter and I am Natalie’s mom and partner in this adventureof healthy living. Having recovered from lupus, an autoimmune disease throughnutrition plant therapy ( click here…
Welcome
Nutrition is the "blind spot" of parenting today
and sadly our children are paying the price.There’s a tremendous need to educate families and children on the importance of proper nutrition. Realizing this need, a group of concerned moms have formed Healthy Families International, a not-for-profit organization with a mission to impact families with healthy lifestyle education.


Grace & Natalie Soeter
Founding Director & Program Director
Our Vision
We desire to create a world where children are not stats for childhood obesity and having shorter life expectancy than the parents. We want to reverse disease and bring healing and wholeness whether it is cancer, heart disease, diabetes, or autoimmune disease. We believe health begins with the family…. in the kitchen.
Join our mission to inspire healthy eating and healthy living around the world.
