Health,  Recipes

Vegan and Dairy/ Gluten/ Free Chocolate Blueberry Smoothie Bowl

As you know I am a chocolate lover. I almost always will choose chocolate over any other flavor, like any sane person would. like any sane person would. Well i wake up craving my chocolate shake. When I want a treat I will whip this up and have a full meal that tastes amazing and I can take on the go! It has all the good macronutrients through the vegan, gluten free and dairy free protein powder. Having a plant based protein powder has been a huge learning curve for me. When I learned more about the detrimental effects of whey and animal based proteins its no surprise why so many of my friends are suffering from skin issues, sickness and inflammatory problems. Our guts are M E S S E D up and once I starting drinking this plant based product it made all the difference. 

Vegan, Dairy Free Chocolate Blueberry Smoothie Bowl

A Refreshing Treat
Prep Time5 mins
Cook Time5 mins
Course: Breakfast
Servings: 1
Author: Natalie Soeter

Equipment

  • blender

Ingredients

  • 1/2 cup Frozen Blueberries
  • 1/2 Cup Bananna
  • 1/3 Cup Juice Plus+ Dutch Chocolate Protein Powder
  • 1/2 Cup Water

Instructions

  • Mix in blender. Depending on the consistency you are looking for you can adjust the liquid. Pour and E N J OY this amazing treat! You can top with coconut, hemp seeds, cocao nibs or whatever makes you happy 🙂

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