Learn about healthy eating and healthy lifestyle including practical ways to destress for maximum health, vitality and productivity. Great for small businesses and corporations. Reduce your healthcare expenses for your employees. Lunch and learn events or special wellness events.
Fun interactive learning about eating right for cellular protection and fueling for performance. Practical suggestions and lots of handouts. Great for school sports teams, club sports teams, college sports teams and weekend adult athletes.Advisor: Nicole Hummel: Registered Dietician specializing in sports nutrition. Former professional tennis player. Sports Panel may be available as well.
- Fun interactive learning about healthy eating and healthy lifestyle. Guess the sugar game, Good Fats, Bad Fats, Rainbow Foods, Traffic Light Eating. Great for children, teens, parents and all ages. Great handouts on Healthy snacks, lunches.
Other Programs Available
Cooking with Natalie
Join Natalie for a in home cooking lesson where she will walk your family through a whole food education and technique
Shalom Health Coaching available with Grace Soeter (MDiv.)
Daniel Plan (6 Weeks)
Learn about healthy eating using Biblical guidelines in a small group setting