• Health,  Recipes

    Vegan and Dairy/ Gluten/ Free Chocolate Blueberry Smoothie Bowl

    As you know I am a chocolate lover. I almost always will choose chocolate over any other flavor, like any sane person would. like any sane person would. Well i wake up craving my chocolate shake. When I want a treat I will whip this up and have a full meal that tastes amazing and I can take on the go! It has all the good macronutrients through the vegan, gluten free and dairy free protein powder. Having a plant based protein powder has been a huge learning curve for me. When I learned more about the detrimental effects of whey and animal based proteins its no surprise why so…

  • Events,  Health,  Nutrition,  Resources

    Life Is Adventure

    Hi! I’m Natalie. I am an adventure enthusiast who has ventured herself into the city of Los Angeles as a private chef. It did not just happen this way….at all. I was a biology major in college, I went to Azusa Pacific University where I served in missions all four years. I thought I was going to be a doctor, and be the HERO to the sick and needy. Well, turns out 4 years post grad and I am medical degree-less and more so a hero in the kitchen to some the amazing families in West LA. God sure does have a funny way of creating space for us to…